03 December 2008

A for Anxiety

Hello Sunshines (of course dear readers),

Sorry didn't update blog for about three days now...

Can you guess what the title above is all about?

That's what i'm feeling right now, right here, right..... DAMN..... Is this what happen after PMS?

Argghhh, GODdamnIt...ooh! ooh!.. i mean ALAHdamnIt?...erk...O my tofu.... >.<""""



What is the meaning of Anxiety;

Let's see...

Quote from wikipedia (http://en.wikipedia.org/wiki/Anxiety)

Anxiety is a physiological and psychological state characterized by cognitive, somatic, emotional, and behavioral components.[1] These components combine to create an uncomfortable feeling that is typically associated with uneasiness, apprehension, or worry.

Anxiety is a generalized mood state that occurs without an identifiable triggering stimulus. As such, it is distinguished from fear, which occurs in the presence of an external threat. Additionally, fear is related to the specific behaviors of escape and avoidance, whereas anxiety is the result of threats that are perceived to be uncontrollable or unavoidable.[2]

Anxiety is a normal reaction to stress. It may help a person to deal with a difficult situation, for example at work or at school, by prompting one to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.



I started to get this feeling right after i woke up this morning.. I felt drowsiness taken over my soul and I feel soo lazy until now... then i did some sit up and some left to right, right to left actions... and i felt better....

But what could have caused this uneasiness?

Words/phrases/advices from an old folk, father of my friend, holding the position of pastor/dean still ringing in my ears after the sunday outing at Secret Recipe......

"Are you ready to accept Jesus Christ, the beloved Son of The Lord (our Father in Heaven)"?


errrrmm....


Am I ready? that's the question..

I have been trying to seek out for comforts from loved ones.. yet no exact reaction which can match or overtake my anxiety feeling.

Who shall i turn to?

i'm totally lost....i'm big big girl already, yet lost in this small world of my back mind.....

Will someone help me out? Please?

1 comment:

  1. Lost?
    in what way?
    I'm a Christian myself :)
    I think whatever u believe in(and doing), if it's for the better goodness, is right in it's own way.
    If u made the right decision,that'll be great !!!
    But even if you made the wrong decision, u'll be learning something new from your mistakes, so it's not so bad at all. ;)

    p/s: CHEER UP !!!

    ReplyDelete